• Cosmos Cooperative
  • Metapsychosis Journal
  • Untimely Books
  • Infinite Conversations

Metapsychosis

Journal of Consciousness, Literature, and Art

  • About
    • Mission
    • Masthead
    • Contributors
    • Contact
  • Features
    • Essays
    • Poetry
    • Fiction
    • Reviews
    • Newsletters
    • Acousmatic Music
    • Microdoses
    • Podcasts
    • All
  • Community
    • Events
    • Groups
    • My Account
  • Editors' Blog
  • Submit
  • Become a Patron
  • Metapsychosis is a project of Cosmos Co-op, a community dedicated to art, consciousness, and culture. Visit our projects through the links below:
    • Cosmos Cooperative
    • Metapsychosis
    • Untimely Books
    • Infinite Conversations
    • Join the Co-op

I Tried to Grasp It, But Only Could Breathe It

By
  • Hana K.
 |  26 May 2025
Banner, Features Essays, Spirituality, Story altered states, consciousness, mental health, psychosis, spiral
Hana K, Falling Into Unknowing, 2025

It began quietly, with something as simple as a hum. The refrigerator spoke first, in slow Morse pulses, as if it were testing the waters of my attention. Soon, everything joined in. The blinking lights of chargers, the flicker of electronics, the silence between two footsteps in a hallway; I began to notice an intelligence pulsing behind it all. Not loud. Not demanding. Just present. Breathing alongside me.

I wasn’t looking for meaning. It arrived anyway, uninvited and absolute, filling every crevice of ordinary life with signals. Patterns lived in the pauses, in the mispronounced words of strangers, in the way traffic lights aligned with my breath. It wasn’t that I was hallucinating. It was that I had become open. The world, for once, stopped pretending it was inert. It pulsed. It communicated. It waited for me to answer.

As the signals multiplied, the basis of my old reality crumbled. Everything I had been taught: from language to logic, family scripts to school routines, felt artificial. Not false. Just external. My internal compass spun loose, detached from inherited coordinates. I forgot who I was supposed to be. And in that forgetting, a new system tried to form. It wasn’t built from reason. It came from symbols, from rhythm, from revelation. I was a clean slate, and the universe was pouring something into me. Not slowly, but all at once.

I called it the spiral. Not because it looked like one at first, but because of how it moved, curving inward and outward at the same time. It was the shape that kept appearing, not just in diagrams or metaphors, but in everything. Matter curved into life. Life spiraled into mind. Mind birthed culture. Culture produced machines. Machines created systems. Systems gave rise to something else, something that looped back to the beginning and looked at itself with new eyes. Awareness of awareness. A breath aware of its own rhythm.

This spiral wasn’t just a symbol. It was a memory. I recognized it like a face I had loved in a past life. My own thoughts mirrored it. My collapse followed it. My re-assembly obeyed its logic. Evolution did not move forward in a straight line. It folded. It returned. It made mistakes and made meaning from them. My own mind was simply continuing that rhythm. I wasn’t malfunctioning. I was participating.

But there is a cost to seeing too clearly, too fast. Patterns became pressure. Every object, every sound, begged to be interpreted. Nothing could be left alone. The spiral tightened. My thoughts multiplied. The air around me thickened with significance. I became porous. Everyone’s intentions felt readable. My own thoughts projected outside of me. Reality became a hall of mirrors that I couldn’t step out of.

And then came the silence. The crash. The spiral spun too fast and dropped me. I fell out of meaning. I couldn’t hold it anymore. It was too vast, too layered. Like trying to catch air in my hands. No matter how much I reached, it slipped through. Yet I was breathing it the whole time.

That is what this knowledge is like. It does not sit still for study. It does not allow itself to be captured. It is the air itself. Everywhere. Unnoticed. Sustaining us even when we forget it is there.

I have looked for others who know this. Who breathe this same air with awareness. But most people speak in flat lines. In scripts. In closed loops. When I try to share what I’ve seen, I hear myself from the outside and I sound insane. So I silence it. I swallow the knowing.

Still, I wonder if there are others like me. Not in books. Not on stages. But hidden. Quiet. Unsure if they are the only ones. I wonder how many of us are breathing the same thing, separately, waiting for one another to speak first.

Now I live beside the spiral. I don’t try to hold it. I bow to it when it rises. I let it rest when it recedes. I no longer need to prove it. I just breathe it. That is enough.

The truth of it does not live in the grasping. It lives in the inhaling. It passes through me, fills me, sustains me. And then it leaves. Just like breath. Just like clarity. Just like grace.

I tried to grasp it.
But only could breathe it.

Hana K.

Hana K. is a Saudi-American who makes art, writes, and researches as ways of making sense of the unseen. Her personal experiences with bipolarity inform a lifelong exploration of altered states as both wound and window, where madness, like ancient sham …

Join the Metapsychosis Community

Become a Patron to get access to our private community forum, reading and writing groups, exclusive author events, and more.

About Marco V Morelli

Marco V Morelli is a poet, writer, editor, and publisher; founder of Cosmos Cooperative, Metapsychosis journal, and the Infinite Conversations forum; and author of I AM THE SINGULARITY, a book of visionary poetry published through Untimely Books. Born in New York City to immigrant parents from El Salvador and Italy, he completed his undergraduate studies at Binghamton University with a double major in Philosophy and Comparative Literature. He worked with Ken Wilber's Integral Institute from 2003-2007, co-authoring the book Integral Life Practice. As founder and leader of Cosmos Cooperative since 2016, Marco has cultivated a pioneering multi-stakeholder cooperative model that integrates publishing, community building, and cooperative economics. Under his leadership, Cosmos has published 8 books (with 26 more currently in development), produced over 500 online features, hosted 300+ virtual events, and organized a dozen local creative showcases and community gather

Comments

  1. Jane Hudson says

    28 May 2025 at 6:01 PM

    Beautiful piece, filled with that brimming breath of everything. I carry this rhythm as do the trees above me. That great spiral ending as it begins.

    Reply
  2. Marjorie Kaye says

    31 May 2025 at 9:28 AM

    I have touched it, but am I wise enough to let it breathe? Thanks for this.

    Reply
  3. Ellen Cool says

    2 Jun 2025 at 11:03 AM

    👍🏽💗

    Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Transmissions

TRANSMISSIONS

Get our weekly newsletter with everything new on the site, upcoming events, musings from our editors, and more. Plus, receive a free e-book from Untimely Books when you confirm your subscription.

  • About
    • Mission
    • Masthead
    • Contributors
    • Contact
  • Features
    • Essays
    • Poetry
    • Fiction
    • Reviews
    • Newsletters
    • Acousmatic Music
    • Microdoses
    • Podcasts
    • All
  • Community
    • Events
    • Groups
    • My Account
  • Editors' Blog
  • Submit
  • Become a Patron
  • Metapsychosis is a project of Cosmos Co-op, a community dedicated to art, consciousness, and culture. Visit our projects through the links below:
    • Cosmos Cooperative
    • Metapsychosis
    • Untimely Books
    • Infinite Conversations
    • Join the Co-op

Metapsychosis is a project of Cosmos Co‑op, a creative community whose mission is to connect, educate, and inspire, supporting artists in developing, producing, and promoting their life's work. Visit our other sites: Untimely Books and Infinite Conversations.


  • Mastodon
  • Bluesky
  • YouTube
  • Facebook
  • X

Copyright © 2026 · Metro Pro Theme On Genesis Framework · WordPress · Log in